Episodes

Sep 17, 2025
Sep 17, 2025
7 min
Intention IS important — but what is most important is being IN TANDEM. Not sure what I’m talking about?!!! Not sure how? GIVE A LISTEN!!

Aug 6, 2025
Aug 6, 2025
10 min
In life, there will absolutely be times where we will need to OWN our mistakes and our missteps and assume and ACCEPT responsibility. But the key is — TO OWN without GETTING OVERWHELMED. I’d like to help you with that!! Take a listen…

Jul 5, 2025
Jul 5, 2025
4 min
I’m back with another word about the “D” word — DISTRACTIONS!! This time, I’m not talking about the ones that are found outside of you. This time, I’m talking about ALLLL the ones that come from WITHIN YOU. This time, I’m talking about ALLL the ways YOU get in YOUR WAY!!! So let’s get into it ~ push PLAY!!

Jul 2, 2025
Jul 2, 2025
12 min
Today we’re talking about the dreaded “D” word ~ probably NOT the one you’re thinking about lol ~ but nevertheless an IMPORTANT one for YOUR SUCCESS!!! Tune in and learn what’s needed to tackle that dreadful “D”!! Today’s pod is all about D-distractions ~ WHAT you need to know & HOW to manage them so they WON’T manage you!!

Feb 10, 2025
Feb 10, 2025
4 min
This moment is all about helping you RELEASE the PAIN of REGRET. If it was to be, it would’ve been and you should no longer feel bad for what you did not know. Truth is, we can’t go back; we can only LOOK & LEAN forward and LOOK FOR THE LESSONS — in ANY LOSSES.

Feb 7, 2025
Feb 7, 2025
12 min
Growth is a journey. Just like seeds don’t produce overnight, neither will you. You must be patient with yourself during the process and remind yourself of some key things along the way. Don’t know what they are? No worries; Just listen!! I got you 🙃

Jan 6, 2025
Jan 6, 2025
22 min
Have you ever wondered if GOD is TELLING YOU TO “GO” OR “GROW” in a relationship? If so, I know it can be hard. Here, I’ll walk you through 3 ways to help you SPOT THE DIFFERENCE!! Come on and GO (I mean GROW 🙃) with me.
